We have experienced first hand that the full moon has a strong effect on our well being and emotional state. Why is this and how can we use this to better our selves and the earth?
Everything is energy and just like the tides it has ebb and flow.. The energy on the earth is strongest at the moment of the Full Moon. Just like the moon controls the flow of the oceans.
Our bodies consist of 70% water so its not hard to see why it affects us as well. We have experienced that the full moon is a great opportunity for spiritual growth because of the increased energy on the planet. A great time to join in meditation to help spread love in the world and within our selves.
Like many of the spiritual schools and mystery schools we unite every month to celebrate the full moon with an interactive lecture on a spiritual topic. For example love the food of the soul where we explore compassion and how we can be more loving in our daily life. We will practice the Meditation on Twin hearts (link) together and we will experience first hand how we can use this increased energy to not only help us but also be of service to the world. We would love it if you join us at Sampoorna Yoga